Please Be Aware
The downloads on this page are not intended to replace any medication or medical treatment. Please consult your doctor before using these downloads if you suffer from epilepsy or any other seizure disorder, have a TBI (traumatic brain injury) or if you are pregnant. Hypnotherapy and guided meditation are not recommended for people with severe mental illness especially when psychosis is involved. Do not use these downloads while driving or doing anything else that requires your focus.