Powerful 45 Minute Self-Hypnosis for Deep Relaxation & Stress Relief mp3

This session is the ideal escape from a day that isn't going the way you would like it to. Leave your cares behind and move towards a calm, relaxing place in the center of your mind with this download. This session includes alpha binaural background music at 11 hz and imagery of a beautiful private island, trees, sunshine, fresh air and more! Free yourself from anything that does not serve you in a cleansing bonfire on the beach and train your mind to focus on and feel the most positive feelings you are capable of. Gain a sense of overall balance in the forest and make a wish at the end to manifest more of whatever you choose in your future. Come back feeling calm, refreshed and at ease. May all your wishes come true!